Did you know that a written gratitude practice is a proven way to boost your happiness? I know I’ve felt it over the years that I have have a gratitude practice. It’s changed a lot over the years, and I selfishly wanted a nice looking journal that I could keep and look back on. I love seeing the small special moments with my kids, or personal wins, but I couldn’t find a journal with the format that I wanted, So I designed one!
And if you don’t believe me about a simple gratitude practice helping boost your happiness, then believe Harvard Medical School!
I designed this journal to help all of us. It’s available on Amazon, and launched as an instant bestseller in the journal category because of y’alls support and encouragement! I have a few ideas for some more journals, so let me know on Instagram or in the comments below what kind of journal you are interested in!
More about the Journal
Will you gift yourself 5 minutes a day to transform your life? Will you make gratitude a part of your daily routine? It doesn’t have to be hard to celebrate the everyday.With the Celebrate Gratitude Journal, you can unlock the incredible potential that lies within you. It’s time you give yourself the gift of celebrating the everyday. This journal will guide you through the same prompts each day to help you unlock the attitude of gratitude that is already in you!
All it takes is five minutes to pause, to reflect, to appreciate. You’ll be amazed at how these tiny moments can set the tone for a day that’s brighter, more focused, and filled with positivity.Here is what is included in your pathway to a more joyful and purposeful life:
-The same prompts each day to train your brain to look for the glimmers of good, areas of growth, and small steps you can take today to live the life you have always wanted.
-45 unique quotes to motivate and encourage you
– A note of encouragement from me and list of best practices that help me maintain this practice every day
Things this Journal will help with:
You will:
🌟 Reflect on Yesterday’s Wins: Remind yourself of the incredible things you achieved yesterday. Celebrate even the smallest and most specific victories, because they lead the way to greatness.
🌟Celebrate: Cultivate excitement for the day ahead. Look forward to the opportunities, connections, and experiences that await you.
🚀 Take Action Towards Your Dreams: Set yourself up for success by committing to an action that brings you closer to your goals. Your journey is built one step at a time. Just one foot in front of another. We can do this!
🎯 Fuel Your Desires and Goals: Define a goal that resonates with your dreams. Every day, take a step towards making that goal a reality, and witness the empowering transformation. Imagine writing a goal that is specific and actionable and then going back over the days and months and see those goals being achieved. I promise it can happen for you because it happened to me.
I’ve been developing this framework after years of doing gratitude practices. It has gotten be to not only survive, but thrive through some incredibly difficult times.We can celebrate the everyday, together. I will be your friend and guide through this journey with the Celebrate Gratitude journal! Buy a copy for a friend, spouse, or family member and do it together! 🙂
Also, I am using all proceeds from my gratitude journal to pay for Brianna’s cleft related medical expenses. So thanks for helping support our little family.
Note: The page may contain affiliate links. If you choose to use links through this page I may get a small commission, at no cost to you.
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